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Fermented Green Beans

Print Recipe
Tasty fermented green bean recipe
Servings 2 34 oz jars
Author Pamela Kruusi

Equipment

  • Mason or Kilner Jar

Ingredients

  • 1 tsp Chili Flakes
  • 1 tsp Mustard Seeds
  • 3 Garlic Cloves
  • cups Green Beans steamed and washed
  • Vegetable Brine refer to brine recipe above

Instructions

  • Insert green beans into jar and cover with brine.
  • Ensure you leave a 1½ inch space at the top of your jar.
  • Cover with a cheesecloth or fitted lid (release gases every few days) and leave in a warm place to ferment. Once desired flavour is acheived in 3-5 days. Seal and store in a cool place.