Peanut Salad
A delicious and easy peanut salad recipe, excellent for meal prep!
Equipment
- chopping board
- knife
- Air fryer or oven
- Large bowl
- Jar or bowl
Ingredients
- 2 cups ramen noodles cooked & cooled
- 375g extra firm tofu chopped & air fried
- ½ cup red cabbage sliced
- 1 red bell pepper sliced
- 1 carrot ribboned
- ½ cup cilantro diced
- 1 broccoli diced
- ¼ cup peanuts crushed
Peanut Dressing
- ¼ cup peanut butter
- ½ cup water
- 2 tbsp soy sauce
- 2 tbsp sweet chili sauce
- 1 lime squeezed
Instructions
- Cook the ramen noodles according to package directions and allow to cool.
- Slice the extra firm tofu into cubes, and place in the air fryer at 400F for 15 minutes.
- Assemble the dressing ingredients in a jar.
- Place all ingredients in a large bowl, toss and enjoy. This will keep in the fridge for up to 4 days.
Nutrition
Calories: 816kcal | Carbohydrates: 102.7g | Protein: 31.8g | Fat: 33.9g | Saturated Fat: 11.8g | Polyunsaturated Fat: 6.6g | Monounsaturated Fat: 14.3g | Sodium: 3197.4mg | Potassium: 1188.6mg | Fiber: 10.3g | Sugar: 14g | Vitamin A: 4707.8IU | Vitamin C: 186.7mg | Calcium: 175.7mg | Iron: 8.3mg