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Homemade Oat Milk

Print Recipe
This oat milk recipe is simple and easy to make! We also love that it a zero waste option too.
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Author Pamela Kruusi

Equipment

  • Nut Milk Bag / Cheesecloth
  • Optional: Netted Strainer

Ingredients

  • 4 ½ to 6 cups Water
  • 2 cup Old Fashion Rolled Oats
  • ¼ tsp Sea Salt

Instructions

  • Soak your oats in cold water for 30 minutes or overnight.
  • Drain your oats over cold water to reduce starch from the soaking process.
  • Blend oats, sea salt and water for 15-30 seconds in blender.
  • Pour oats through your cheesecloth, nut milk bag or strainer and sqeeze out the liquid.
  • Strain a second time if you are using a cheesecloth or nut milk bag. This process will ensure the batch is silky smooth.
  • Note: Save pulp for other recipes!

Notes

Oat milk will last in a sealed container for up to one week in the fridge.