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Vegan Flatbread Pizza

Vegan Flatbread Pizza

Print Recipe
This mouthwatering vegan flatbread pizza can be made in under 15 minutes!
Course dinner, lunch
Cuisine American, Italian
Keyword budget friendly, easy vegan meals, flatbread, pizza, vegan pizza
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1
Calories 241.9
Author carleigh

Ingredients

  • 4 White mushrooms chopped
  • ¼ Red bell pepper chopped
  • ¼ Tomato chopped
  • ¼ Red onion chopped
  • 2 cloves Garlic minced
  • 1 Naan, pita or flatbread
  • 4 tbsp Marinara or pasta sauce
  • 2 tbsp Nutritional yeast, divided
  • 1 tsp Garlic powder
  • 1 handful fresh basil
  • Balsamic glaze to taste
  • Sea salt to taste

Instructions

  • Preheat then oven to 425.
  • Sauté the mushrooms, bell pepper, onion, garlic, salt and a tablespoon of water in a pan over medium heat until soft, for approximately 3 to 5 minutes.
  • On the flatbread, add the marinara sauce, 1 tablespoon of nutritional yeast, sautéed vegetables, garlic powder, fresh basil, then more nutritional yeast on top.
  • Pop the flatbread in the oven for 8 to 10 minutes until toasty and warm. Before eating, drizzle with a balsamic glaze. Enjoy!

Nutrition

Calories: 241.9kcal | Carbohydrates: 44.1g | Protein: 16.1g | Fat: 1.8g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.1g | Sodium: 509.5mg | Potassium: 1022.1mg | Fiber: 8.2g | Sugar: 7.1g | Vitamin A: 1554IU | Vitamin C: 52.5mg | Calcium: 73.5mg | Iron: 3mg