Easy Vegan Teriyaki
This dish is perfect for your weekly meal prep! Its gluten-free, oil-free and plant-based.
Ingredients
- 2 cup Rice Cooked
- 1 block Extra firm tofu pressed
- 3 tbsp Soy sauce
- 1 tbsp Maple syrup
- 2½ cups Brussels sprouts chopped
- 1 Red bell pepper, sliced sliced
- 1 head Broccoli chopped
- 1 Lemon juiced
- 1 tbsp Garlic seasoning
- 2 tbsp Nutritional yeast
- 4 tbsp Hemp hearts
- Sea salt + pepper to taste
Instructions
- Chop tofu. Add it to a bowl with the soy sauce and maple syrup. Set aside.
- Preheat oven to 400F. Add all chopped veggies to a lined sheet pan, and coat with the lemon juice, garlic seasoning, nutritional yeast, salt and pepper. Make space for the tofu and add it to the pan.
- Place in the oven for 35 minutes, until the Brussel sprouts are cooked through.
- Serve over cooked rice, with additional teriyaki sauce or soy sauce as desired, as well as hemp hearts or sesame seeds.