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cauliflower steaks

Vegan Cauliflower Steaks

Print Recipe
A delicious melt in your mouth cauliflower steak recipe that's vegan.
Course Barbecue, Main Course
Cuisine American
Keyword budget friendly, cauliflower recipes, vegan barbecue, vegan steak, wfpb
Prep Time 10 minutes
Cook Time 35 minutes
Servings 6
Calories 162.9
Author carleigh

Equipment

Ingredients

  • 1 head cauliflower sliced into steaks, about 1/2 inch thick
  • ½ cup tahini
  • ¼ cup vegetable broth
  • 3 tbsp sweet chilli sauce
  • 1 tbsp sriracha
  • 2 cloves garlic minced
  • 1 tsp paprika
  • 1 cup cilantro chopped

Instructions

  • Slice your cauliflower into steaks and line a baking sheet with parchment paper. Preheat the oven to 400F.
  • In a container, combine your tahini, broth, sweet chili sauce, sriracha and garlic. Stir until smooth, adding more water or broth as needed to achieve a drippy salad dressing consistency.Lay your cauliflower onto the baking sheet and brush liberally on each side with the sauce.
  • Place in the oven for 15 minutes and then flip. Cook for an additional 20 minutes. Top with cilantro.

Nutrition

Calories: 162.9kcal | Carbohydrates: 13.9g | Protein: 5.5g | Fat: 11g | Saturated Fat: 1.6g | Polyunsaturated Fat: 4.7g | Monounsaturated Fat: 4g | Sodium: 218.6mg | Potassium: 401.1mg | Fiber: 3g | Sugar: 6.1g | Vitamin A: 243.5IU | Vitamin C: 50.7mg | Calcium: 53.1mg | Iron: 1.4mg