Air Fryer Sweet Rice Paper Dumplings
A delicious and super easy vegan desserts ready in 15 minutes!
Equipment
- cooking spray
- Shallow bowl
Ingredients
- 10 sheets rice paper
- 1½ cup chopped fruit strawberries, blueberries, banana - choose one for each dumpling
- 8 graham crackers finely crushed - about 1/3 cup crumbs
- 4 tbsp natural peanut butter
- 1-2 tbsp powdered sugar for serving
Instructions
- Fill a shallow dish or plate with warm water. Dip one rice paper sheet into the water for about 10 seconds until soft and pliable, then transfer to a clean surface.
- Sprinkle about 1 tablespoon of graham cracker crumbs in the center. Top with a few spoonfuls of chopped fruit and drizzle with about 1/2 tablespoon of peanut butter.
- Fold the sides of the rice paper over the filling, then roll it up like a burrito to seal. Repeat with the remaining ingredients to make 10 dumplings.
- Lightly spray each dumpling with oil and place in the air fryer basket in a single layer. Air fry at 400°F for 5 to 7 minutes, or until golden and crispy, flipping once halfway through if needed.
- Dust with powdered sugar just before serving. Enjoy warm and gooey.
Notes
- No air fryer? Pan fry until crispy on both sides or bake it in the oven, flipping halfway.
- Use sunflower seed butter or pumpkin seed butter if you have a peanut allergy. You can also use a different nut butter (like almond or cashew) if your allergy does not include tree nuts.
- Sub crushed cookies or granola for graham crackers if you want to add extra sweetness.
- Add a few vegan chocolate chips before folding. I don't think I've ever regretted adding chocolate chips to anything!
Nutrition
Calories: 147kcal | Carbohydrates: 23.5g | Protein: 3.6g | Fat: 4.6g | Saturated Fat: 0.9g | Polyunsaturated Fat: 0.9g | Monounsaturated Fat: 2.1g | Sodium: 151mg | Potassium: 97.9mg | Fiber: 1.5g | Sugar: 8g | Vitamin A: 109.2IU | Vitamin C: 0.8mg | Calcium: 19.9mg | Iron: 1.1mg