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healthy vegan mayonnaise in a small jar on top of marble coaster

Healthy Vegan Mayonnaise

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A simple plant-based mayo recipe ready in five minutes, using ONLY SEVEN ingredients.
Course Condiment, dip
Keyword aquafaba, easy vegan mayo, easy vegan mayonnaise, healthy vegan mayo, healthy vegan mayonnaise, homemade vegan mayo, homemade vegan mayonnaise, low waste, scrappy cooking, vegan mayo, vegan mayonnaise
Prep Time 5 minutes
Soaking cashews 8 hours
Servings 12 servings
Calories 49.3
Author carleigh

Equipment

Ingredients

  • ½ cup aquafaba could be more or less, depending on what is left from a can of chickpeas
  • ¾ cup cashews soaked overnight
  • 1 lemon juiced
  • 1 tsp maple syrup
  • 1 tbsp apple cider vinegar
  • 1 tsp mustard I used dijon
  • 1 tsp salt

Instructions

  • In a high speed blender, combine all ingredients until smooth. Add warm water 1 tablespoon at a time as needed to blend. 
  • Transfer to the fridge and allow to thicken for at least 2 hours. 
  • Store in the fridge for up to one week. 

Nutrition

Calories: 49.3kcal | Carbohydrates: 3.7g | Protein: 1.6g | Fat: 3.6g | Saturated Fat: 0.6g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 1.9g | Sodium: 199.6mg | Potassium: 68.5mg | Fiber: 0.5g | Sugar: 1.1g | Vitamin A: 2.3IU | Vitamin C: 4.8mg | Calcium: 6.4mg | Iron: 0.6mg