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ABC juice

ABC Juice (Apple Beet Carrot Juice)

Print Recipe
A delicious, nutritious, anti-inflammatory juice recipe with wholesome ingredients!
Course Drinks
Keyword abc juice, antiimflammatory juice, easy homemade juice, healthy juice, homemade juice, vegan juice, vegetable juice
Prep Time 10 minutes
Cook Time 5 minutes
Servings 3
Calories 282.3
Author carleigh

Equipment

  • Blender or juicer
  • Cheesecloth or sieve if using a blender

Ingredients

  • 1 inch ginger
  • 2 beet peeled
  • 1 apple cored and chopped
  • 1 orange peeled
  • 2 carrots chopped
  • 2 cups water

Instructions

  • In a blender, combine all ingredients until smooth.
  • Using a fine mesh sieve or a milk bag, drain until a juice is formed. Store in the fridge in a sealed jug for up to 3 days. Reserve the pulp for juice pulp muffins. 

Nutrition

Calories: 282.3kcal | Carbohydrates: 69.2g | Protein: 5.6g | Fat: 1.1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 238.5mg | Potassium: 1384.3mg | Fiber: 15.7g | Sugar: 48.2g | Vitamin A: 20828.5IU | Vitamin C: 93.6mg | Calcium: 145.1mg | Iron: 2.1mg