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Oat Tortillas

Oat Tortillas

Print Recipe
A delicious gluten-free and vegan homemade tortilla that requires only 4 ingredients.
Course Essentials, Main Course
Cuisine Mexican
Keyword gluten free, gluten free tortilla, homemade tortilla, oat tortilla, vegan tortilla
Prep Time 1 hour
Cook Time 15 minutes
Servings 6
Calories 55.9
Author Cat Gavriusova

Equipment

Ingredients

  • 2 cup rolled oats
  • 1 ½ cups water up to 2 to 2 1/2 cups of water
  • ½ tsp salt
  • 1 tbsp nutritional yeast

Instructions

  • Add all ingredients to a bowl, and allow the oats to soak for five minutes.
  • Transfer to a high-speed blender, and combine until smooth. You should have a batter that is slightly more watery than pancake batter. Adjust water content as needed. It will vary depending on the oats used.
  • Heat oil or vegan butter in a non-stick pan over medium heat. Working a 1/4 cup of batter at a time, drizzle the oat batter into the pan into a circular shape, flipping once it is bubbling on the top.

Nutrition

Calories: 55.9kcal | Carbohydrates: 9.7g | Protein: 2.4g | Fat: 0.9g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.3g | Sodium: 198.5mg | Potassium: 73.9mg | Fiber: 1.7g | Sugar: 0.1g | Calcium: 9.5mg | Iron: 0.7mg