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tofu chocolate mousse in a glass jar sitting on a white counter top

Tofu Chocolate Mousse

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A delicious vegan chocolate mousse recipe packed to the brim with protein!
Course Breakfast, Dessert
Keyword high protein dessert, high protein snack, plant based chocolate mousse, tofu chocolate mousse, vegan chocolate mousse, vegan high protein dessert, vegan protein dessert, vegan protein snack
Prep Time 5 minutes
Servings 2
Calories 324.7
Author carleigh

Equipment

Ingredients

  • 1 340g block extra firm tofu
  • 3 tbsp maple syrup
  • 1 tsp vanilla extract
  • 2 tbsp cocoa powder
  • 3 scoops vegan chocolate protein powder
  • ⅓ cup coconut milk
  • Pinch salt

Instructions

  • Combine all ingredients in a blender until smooth, adding more liquid as needed to thin. Store in a sealed container in the fridge for up to 4 days.

Nutrition

Calories: 324.7kcal | Carbohydrates: 27.7g | Protein: 38.1g | Fat: 10.3g | Saturated Fat: 7.7g | Polyunsaturated Fat: 0.9g | Monounsaturated Fat: 0.9g | Sodium: 461.4mg | Potassium: 266.5mg | Fiber: 4.4g | Sugar: 18.3g | Vitamin C: 0.4mg | Calcium: 126.4mg | Iron: 8.5mg