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Close up top down shot of mango chia pudding with fresh mango and coconut shavings.

Mango Chia Pudding

Print Recipe
A delicious, simple recipe that can be served as breakfast, sweet snack, or healthy dessert.
Course Breakfast, Dessert, Snack
Keyword breakfast recipe, chia seeds, easy breakfast recipe, easy vegan breakfast, easy vegan snacks, mango dessert, mango recipe, vegan chia pudding, vegan chia recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 255
Author carleigh

Equipment

Ingredients

  • 1 cup low fat coconut milk or vegan milk of choice
  • ¼ cup plant-based yogurt
  • 1 tsp vanilla extract
  • 2 tsp maple syrup
  • 1 cup mango approximately 2 mangoes, peeled and chopped
  • Pinch turmeric optional
  • ¼ cup chia seeds

Instructions

  • Blend together the coconut milk, yogurt, vanilla, maple syrup, mango and turmeric if using.
  • Pour in the chia seeds, stir, then allow the mixture to set overnight.
  • Enjoy the next day or store in the fridge for up to 4 days.

Notes

  • Not a fan of coconut milk? Use oat, almond, or soy milk instead!
  • Want a protein boost? Blend in some plant-based protein powder or stir in Greek-style vegan yogurt.
  • Love a thicker pudding? Let it sit for longer. Overnight is best for the perfect consistency.
  • Make it extra fancy by layering it with granola, shredded coconut, or fresh berries before serving.

Nutrition

Calories: 255kcal | Carbohydrates: 29.4g | Protein: 4.2g | Fat: 13.5g | Saturated Fat: 7.4g | Polyunsaturated Fat: 5.1g | Monounsaturated Fat: 0.6g | Trans Fat: 0.03g | Sodium: 88.2mg | Potassium: 240.8mg | Fiber: 8.6g | Sugar: 15.5g | Vitamin A: 904.1IU | Vitamin C: 30.4mg | Calcium: 150.8mg | Iron: 1.8mg