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Here are a few questions to get you started…
Do you worry about not having time to sustain a healthy plant-based lifestyle?
Do you worry that plant-based recipes are boring and taste blah?
Do you worry that being vegan will drive up your grocery bill?
Quick stop. I got you!
Cooking should be quick, easy and enjoyable – and of course Plant-Based.
If you’re anything like me, you hate spending hours in the kitchen every night cooking, cleaning and packing lunches. What if I told you to be successful in your plant-based lifestyle you only need to cook twice a week? Imagine receiving a meal prep plan with simple, amazingly tasty whole-foods, plant-based recipes with clear step-by-step instructions every week to keep you fired up and engaged?!
Never eat a boring vegan meal again, and save time and money while doing it.
Join a community of plant people who love spending more time NOT cooking!
Now you can stop stressing about your food, and start enjoying the healthy energetic body, vibrancy and positive attitude you gain from eating only whole-foods, plant-based ingredients that truly nourish.
If you love pizza, pasta and brownies, you’re speaking our language! These comfort foods, plant style, are on rotation in our weekly plans.
Chickpea Cookie Dough
Loaded Veggie Wrap
Pumpkin Bfast Cookies
Cranberry Quinoa Salad
Why This Program
All Access Pass
Get access to every single meal plan and recipe when you sign up. A new plan comes out every Thursday with 5-7 new recipes.
Every recipe is whole-foods, plant-based, oil-free and vegan, and includes the calorie, fat, protein and carb content.
Transform your life and take back your weeknights by following our prep schedule, where you only have to cook twice a week.
Receive an itemized shopping list with every meal plan, color coded to help save you time and money at the store.
Hi, I’m Carleigh, the crazy plant lady living next door! I feel so blessed to be able to share the mission of Plant You with thousands of people all over the world, just like you. It all started with plant-based lifestyle that transformed my life.
Just like every good movie with a spoiler, I wasn’t able to stick to my diet. I was spending more and feeling run-down trying to make all these fancy vegan recipes. But it all changed when I started batch cooking my food and realized how much time I’ve wasted in the kitchen.
Trust me, an endless amount of delicious healthy meals can be made using *just* those whole, plant-based foods without breaking the bank. And I’m here to show you how.
Each week I share a meal plan that is packed with easy to make recipes to help you minimize time spent in the kitchen and maximize time spent enjoying life.
Our plant-powered meal plans are designed for one, but can easily be doubled or tripled to accommodate families.
We have members from all over the world, so it’s impossible to predict exactly how much your weekly grocery haul will be. With that being said, all the plans are based around whole unpackaged foods, which happen to be the cheapest in the world, and we work hard to make sure each menu has overlapping ingredients to reduce the cost and the risk of food waste.
We suggest having a high speed blender or food processor, pot, pan, stove and basic kitchen utensils to make the most of our meal plans.
We make sure that there are nut and gluten free substitutes in applicable recipes. If you have any questions about other food allergies, please email us at [email protected]
One of the unique aspects of Plant Ahead is that we give you access to every single past meal plan as soon as you sign up. This ensures that you can easily mix and match recipes to your liking.
Yes. The PDF meal plans are downloadable on both your phone and desktop. Make sure you have an app that can open a PDF on your phone once you get signed up.
You can cancel your meal plan subscription right on the website. Once you cancel, you will no longer have access to the private meal plan page after your month subscription has run its course, so make sure you download them beforehand.
Many of our members love the simplicity of our PDF meal plans that that all the guesswork out of plant-based eating. With that said, we are currently working on a web app system that will combine the best out of both these worlds. Please stay tuned and enjoy our highly rated PDF plans in the meantime!