A delicious vegan soup recipe utilizing broccoli stems and a ton of aromatic green vegetables!

The Recipe: Green Goddess Soup

A delicious vegan soup utilizing broccoli stems and a variety of aromatic green vegetables.
5 from 4 ratings


  • 2 broccoli stems, chopped
  • 1 green bell pepper, chopped
  • 1 zucchini, chopped
  • 1 red onion, chopped
  • 1 broccoli, head, broken into florets
  • 1 head garlic
  • ¼ cup nutritional yeast
  • 4 cups salted vegetable broth
  • 3 handfuls spinach
  • ½ cup coconut milk
  • 1 tsp lemon juice


  • Preheat the oven to 375F.
  • On a parchment lined baking sheet or cast iron pan, add the broccoli stems, bell pepper, zucchini, onion and head of broccoli. Drizzle with olive oil and add the nutritional yeast and some freshly cracked sea salt and black pepper. Slice the top off your head of garlic and drizzle with olive oil. Cover in foil. Bake both for 35 minutes, until the vegetables are cooked through.
  • Transfer all ingredients listed to a pot or high speed blender, squeezing out the garlic into the pot or blender and discarding of the skin. Either using an immersion blender or your countertop blender, combine the ingredients until a smooth soup is formed. Taste and adjust salt as needed.
Calories: 105.9kcal, Carbohydrates: 13.8g, Protein: 5.7g, Fat: 4.7g, Saturated Fat: 3.7g, Polyunsaturated Fat: 0.2g, Monounsaturated Fat: 0.2g, Sodium: 52.5mg, Potassium: 648.3mg, Fiber: 4.5g, Sugar: 3.9g, Vitamin A: 2177.4IU, Vitamin C: 119.7mg, Calcium: 85.8mg, Iron: 2.2mg
Green Goddess Soup